Lindsey’s focus is connection between the mind and body: how our experience affects our physiology. She uses her extensive training in wellness coaching, yoga, and energy work to help clients achieve meaningful results.

A woman smiling and walking on a wooden deck in winter, dressed in a dark green turtleneck sweater, light blue jeans, and furry boots.

When traditional medical treatments failed to relieve her chronic nerve pain, Lindsey was compelled to look beyond conventional medicine for answers. Drawing on her research and analytical skills, she sampled a wide range of alternative healing modalities. This search revealed an undeniable and powerful connection between body and mind, transforming Lindsey’s entire understanding of health and well-being.

Lindsey pursued extensive training across multiple disciplines, completing an accredited U.S. National Board Certified Health & Wellness Coach (NBC-HWC) training program, 200-hour yoga teacher certifications at the Kripalu Center for Yoga and Katonah Yoga, and earning her Reiki Level III (Mastership) certification. Lindsey also pursued craniosacral training in Dynamic Body Balancing and earned certificates in Polyvagal Theory (Polyvagal Institute, Dr. Stephen Porges) and Somatic Embodiment & Regulation Strategies (Linda Thai). She attended the Oxford Masters Series on trauma, benefitting from an eight-hour training with Dr. Gabor Maté. Formerly a Healing Touch volunteer at Greenwich Hospital, Lindsey also volunteered at Northern Westchester Hospital's Caregiver Center and provided Reiki to NWHC hospital staff for several years. She currently is a hospice volunteer at Danbury Regional Hospice and is an equine therapy volunteer at Endeavor Therapeutic Horsemanship in Bedford.

Lindsey uses her lived experience, comprehensive education, and extensive training to share wellness practices that can lead to meaningful, sustainable results for her clients.

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  • Lindsey Jones is someone who has the rare courage to fully honor her calling as a healer, bringing an exceptional level of sincerity, intelligence, and devotion to her work. What makes her truly remarkable is her humility and authenticity—she shows up with honesty, precision, and genuine care, creating a space where her character alone inspires trust.”

     –Dr. Justin Fagan, D.C.

  • “Lindsey is a true healer, someone who deeply understands the way a body works and how to help it heal. Her classes are truly restorative and special.”

    –Keelin McCormack,client

  • “Lindsey is a talented professional. Her calming presence and empathetic demeanor put me at ease before her classes even begin. Her gentle guidance and instruction have made me keep coming back to her classes and workshops for more.”

    —Holly Brown, client

  • “I had the pleasure of teaching Lindsey in my Dynamic Body Balancing workshop series.  I asked her to go above and beyond with her time and effort to help other students and, with characteristic warmth and presence, she stepped forward without hesitation.  I appreciate who she is in this world, in so many ways.” 

    —Susan Tieche, OTR/L, Dynamic Body Balancing Instructor